We offer a range of natural and complementary therapies designed to support the body’s own healing abilities. Each treatment is tailored to the individual, aiming to restore balance, relieve tension, and promote lasting well-being. Whether you’re seeking physical recovery, stress relief, or a deeper sense of harmony, our therapies provide a gentle and holistic approach to health.
Acupuncture
Acupuncture is a safe and highly effective treatment used to restore balance and relieve pain or tension in the body. Its benefits can include improved energy, deeper and more restful sleep, smoother digestion, reduced pain, enhanced mood, balanced hormones, better circulation, and a stronger immune system.
At Hilary’s Acupuncture, we use a gentle and precise approach to acupuncture. Fine, sterile needles are carefully inserted into specific points on the body that have been identified through centuries of research to promote healing and restore balance.
Most clients find acupuncture to be a relaxing experience. While some may feel a slight sensation as the needles are inserted, many feel little to no discomfort. Once the treatment begins, patients often experience a deep sense of calm and sometimes even fall asleep during the session.
Reflexology is a therapeutic foot and hand treatment based on the idea that specific points, or “reflexes,” correspond to different organs and systems throughout the body. By applying gentle pressure to these areas, reflexology helps to stimulate energy flow, release tension, and encourage the body’s natural healing processes. The treatment promotes deep relaxation, improves circulation, and supports overall wellbeing. Many people find reflexology particularly beneficial for stress relief, hormonal balance, and maintaining a sense of calm and equilibrium.
Homeopathy is a gentle, holistic system of medicine that aims to stimulate the body’s natural ability to heal itself. It is based on the principle of “like cures like,” meaning that a substance that can cause symptoms in a healthy person can, in very small doses, help treat those same symptoms in someone unwell. Remedies are prepared from natural sources such as plants and minerals and are carefully selected to match each individual’s specific symptoms and overall constitution. Homeopathy can be used to support both acute and chronic conditions, helping restore balance, vitality, and long-term well-being.
This medicine is based on the principle “like cures like,” in which highly diluted natural substances are used to stimulate the body’s healing process.
Homeopathy emphasizes an individual’s treatment so that a practitioner can assess a person’s overall mental and physical well-being in order to select a remedy that will best patch each person.
Originating in Asia and traditionally practiced in parts of Eastern Europe, cupping is a deep, targeted form of massage designed to promote relaxation throughout the body. The therapy involves placing sterilized glass cups on the skin to create a gentle vacuum, drawing the skin slightly upward.
Cupping is most commonly performed on the back but can also be applied to the stomach, legs, neck, or arms. It’s often combined with other therapies such as acupuncture or general bodywork. Some people notice temporary red marks after treatment — these are normal and simply indicate that blood circulation has been effectively stimulated.
With it’s holistic and person-centered approach, acupuncture has long been trusted to treat a variety of conditions. Discover the benefits of our services below.
Fertility & pregnancy care
Acupuncture can be a valuable support for individuals and couples on their fertility journey. Our treatments are designed to complement fertility therapies and promote overall reproductive health for both men and women.
Health
We offer gentle, restorative therapies that nurture the body & mind through every stage of life, from hormonal changes to emotional well-being, helping restore balance and vitality. Pain relief, acute & chronic conditions. IBS & digestive health.
Mental health & trauma recovery
Our therapies provide a safe, supportive space for those healing from trauma or navigating emotional challenges such as anxiety and depression. Each treatment is designed to calm the nervous system and encourage emotional balance. Overall wellness is being achieved.
Pain management
We provide natural, drug-free pain relief through techniques that help reduce discomfort and tension while supporting the body’s own healing process. These treatments can be used safely alongside conventional medication.
Cancer support
Our holistic treatments can assist patients during or after cancer care, helping ease the side effects of surgery, chemotherapy, or radiotherapy, and promoting relaxation and overall well being.
Injuries
Drawing on traditional healing methods, our therapies can aid in the recovery of injuries, reduce inflammation, and support faster healing helping you return to activity safely and effectively.
“Hilary’s sense of calmness and serenity made me feel at ease the moment I walked through the door. When I was feeling at my lowest, she was able to treat me for anxiety and my experience with her is one that I hope to repeat as much as possible.”
Lucia, 32
“I had been struggling with painful foot injury for years and once I went to Hilary it dissipated within a matter of weeks. Her professional manner and approach was wonderful.”
Mary, 64
“Hilary is exceptional! I had been suffering from lumbar back pain and was recommended to contact Hilary. She assured me that although it was a long-term injury, I would make a full-term recovery, which I did.”
Hilary's Acupuncture Clinic 